{"product_id":"services-example-product-4","title":"Adult Sleep Wellbeing Assessment","description":"\u003ch2 data-path-to-node=\"4\" style=\"text-align: center;\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eAdult Sleep Wellbeing Assessment\u003c\/b\u003e\u003c\/h2\u003e\n\u003ch3 data-path-to-node=\"5\" style=\"text-align: center;\"\u003e\u003cb data-path-to-node=\"5\" data-index-in-node=\"0\"\u003eSpecialist Nurse-Led Clinical Evaluation\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-path-to-node=\"6\" data-index-in-node=\"0\"\u003eInvestment: £150 | Duration: 60–80 Minutes\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-path-to-node=\"7\" data-index-in-node=\"0\"\u003eThe struggle is more than just \"being tired.\"\u003c\/b\u003e If you have tried \"sleep hygiene,\" lavender oils, and cutting out caffeine but still find yourself \"wired but tired\" at 3 AM, your sleep issue isn't a lack of discipline—it’s likely a biological or nervous system mismatch.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003eAt \u003cb data-path-to-node=\"8\" data-index-in-node=\"3\"\u003eAshley House\u003c\/b\u003e, we provide a deep-dive \u003cb data-path-to-node=\"8\" data-index-in-node=\"40\"\u003eSpecialist Nursing Assessment\u003c\/b\u003e to understand the \u003ci data-path-to-node=\"8\" data-index-in-node=\"88\"\u003ewhy\u003c\/i\u003e behind your sleep deprivation.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"9\" style=\"text-align: center;\"\u003e\u003cb data-path-to-node=\"9\" data-index-in-node=\"0\"\u003eWhat is a Sleep Wellbeing Assessment?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"10\"\u003eThis is a clinical evaluation designed to bridge the gap between a restless night and a functional life. As Specialist Nurses, we look at the intersection of your physical health, your mental wellbeing, and your unique nervous system.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cb data-path-to-node=\"11\" data-index-in-node=\"0\"\u003eWe explore:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003eCircadian Rhythm Mapping:\u003c\/b\u003e Understanding your internal body clock and where it has become misaligned.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eBiological Markers:\u003c\/b\u003e Screening for physical health issues (hormonal shifts, perimenopause, or nutritional gaps) that can mimic insomnia.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eThe Neurodivergent Sleep Profile:\u003c\/b\u003e Specialist support for ADHD or Autistic brains that struggle to \"switch off\" due to sensory processing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,3,0\"\u003e\u003cb data-path-to-node=\"12,3,0\" data-index-in-node=\"0\"\u003eSomatic Regulation:\u003c\/b\u003e Identifying if your body is stuck in a 'fight or flight' loop that prevents deep, restorative sleep.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-path-to-node=\"13\"\u003e\n\u003ch4 data-path-to-node=\"14\" style=\"text-align: center;\"\u003e\u003cb data-path-to-node=\"14\" data-index-in-node=\"0\"\u003eWhy See a Specialist Nurse?\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp data-path-to-node=\"15\"\u003eMost sleep support is either a 10-minute GP chat or a generic wellness coach. Our assessment offers:\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eClinical Triage:\u003c\/b\u003e Identifying if your sleep issue requires medical intervention or a specialized recovery plan.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eFormulated Recovery Roadmap:\u003c\/b\u003e You walk away with a personalized plan that goes beyond \"no screens before bed.\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eBiological Anchors:\u003c\/b\u003e Practical tools to reset your nervous system and anchor your body’s natural rest cycle.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-path-to-node=\"17\"\u003e\n\u003ch3 data-path-to-node=\"18\" style=\"text-align: center;\"\u003e\u003cb data-path-to-node=\"18\" data-index-in-node=\"0\"\u003eWhat’s Included?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-path-to-node=\"19\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"19,0,0\"\u003e\u003cb data-path-to-node=\"19,0,0\" data-index-in-node=\"0\"\u003eComprehensive 60–80 Minute Consultation:\u003c\/b\u003e A private, 1-on-1 session with a Specialist Nurse.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"19,1,0\"\u003e\u003cb data-path-to-node=\"19,1,0\" data-index-in-node=\"0\"\u003eNervous System Screening:\u003c\/b\u003e Understanding your unique triggers for alertness and rest.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"19,2,0\"\u003e\u003cb data-path-to-node=\"19,2,0\" data-index-in-node=\"0\"\u003ePersonalized Summary Plan:\u003c\/b\u003e A bespoke clinical guide outlining your specific steps to recovery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"20\" style=\"text-align: center;\"\u003e\u003cb data-path-to-node=\"20\" data-index-in-node=\"0\"\u003eHow to Book\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"21\"\u003eReady to find your rhythm again? We use a secure clinical portal to manage our bookings and patient records.\u003c\/p\u003e\n\u003col start=\"1\" data-path-to-node=\"22\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"22,0,0\"\u003e\u003cb data-path-to-node=\"22,0,0\" data-index-in-node=\"0\"\u003eClick 'Book Appointment':\u003c\/b\u003e This will take you to our secure Carebit portal.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"22,1,0\"\u003e\u003cb data-path-to-node=\"22,1,0\" data-index-in-node=\"0\"\u003eSelect Your Slot:\u003c\/b\u003e Choose a date and time from the live clinic diary.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"22,2,0\"\u003e\u003cb data-path-to-node=\"22,2,0\" data-index-in-node=\"0\"\u003eSecure Payment:\u003c\/b\u003e Complete your payment via the portal to confirm your booking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"22,3,0\"\u003e\u003cb data-path-to-node=\"22,3,0\" data-index-in-node=\"0\"\u003eClinical Intake:\u003c\/b\u003e Once booked, you can complete your pre-session sleep diary so your nurse can review your data before your consultation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr data-path-to-node=\"23\"\u003e\n\u003cp data-path-to-node=\"24\" style=\"text-align: center;\"\u003e\u003cb data-path-to-node=\"24\" data-index-in-node=\"0\"\u003e\"You cannot 'force' sleep, but you can create a body that is ready for it.\"\u003c\/b\u003e\u003c\/p\u003e","brand":"Ashley House Specialist Wellbeing Service","offers":[{"title":"Default Title","offer_id":53337035374919,"sku":null,"price":150.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0918\/7567\/2391\/files\/1-Why-Sleep-Is-Vital-for-Neurological-Health_-Connecting-Rest-Memory-and-Long-Term-Brain-Function-1140x876_eddf81bc-f50c-4353-bd16-e298bb84d43a.jpg?v=1771251950","url":"https:\/\/ashleyhousewellbeing.co.uk\/products\/services-example-product-4","provider":"Ashley House Specialist Wellbeing Service","version":"1.0","type":"link"}