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Adaptogenic herbs like Maca Root and Ashwagandha work together to help your body adapt to stress, support healthy estrogen and progesterone levels, and promote a sense of calm and stability throughout your cycle.
Feel-good minerals like Magnesium and Calcium, paired with Vitamin D3, help reduce fatigue, support serotonin production, and keep your energy steady — no crashes, just calm focus.
Fennel powder supports digestion and helps ease bloating and menstrual discomfort, while Lemon Balm soothes the nervous system and reduces irritability.
Ginkgo Biloba enhances circulation and cognitive function, helping you stay sharp and centred — even during hormonal shifts.