Menopause Wellbeing Assessment
Specialist Nurse-Led Hormonal Mental Health Assessment
Investment: £150 | Duration: 60–80 Minutes
It’s not "just in your head." It’s in your biology. Perimenopause and menopause can feel like a sudden hijacking of your mental health. Many women experience "The New Anxiety," inexplicable brain fog, or a loss of confidence that feels disconnected from their usual selves.
At Ashley House Wellbeing, we don't dismiss these symptoms as "stress." We provide a specialist nursing assessment to help you understand how declining hormones are impacting your brain, your mood, and your energy.
What is a Menopause Wellbeing Assessment?
This is a clinical consultation focused on the psychological and cognitive impact of hormonal shifts. As Specialist Nurses, we help you connect the dots between your physical cycle and your mental wellbeing.
We explore:
"The New Anxiety": Understanding why you are suddenly experiencing panic, social anxiety, or a loss of "nerve."
Cognitive Function (Brain Fog): Clinical strategies for managing memory lapses, word-finding difficulties, and lack of focus.
Sleep & Night Sweats: Identifying how disrupted sleep is compounding your emotional distress.
Hormonal Triage: Discussing your symptoms in the context of HRT, lifestyle, and mental health support to find a balanced path forward.
The Hormonal Lens
Most mental health support ignores the impact of hormones. We put them front and centre.
The Clinical Bridge: We help you prepare for your GP appointment by giving you the clinical language to describe your hormonal mental health symptoms.
Validation & Clarity: We help you distinguish between clinical depression and "menopause-induced low mood," which require very different clinical approaches.
Professional Summary: You walk away with a formulated summary that highlights your symptoms as being related to the menopause transition.
What’s Included?
60–80 Minute Clinical Consultation: A private, 1-on-1 session with a Specialist Nurse.
Symptom Tracker Review: A deep-dive into your physical and emotional history.
Hormonal Wellbeing Roadmap: A bespoke clinical plan including lifestyle anchors and advocacy advice.
How to Book
We use a secure clinical portal to manage our consultations and protect your medical data.
Click 'Book Appointment': This will take you to our secure Carebit portal.
Select 'Menopause Wellbeing Assessment': Choose a time that suits you from our live clinic diary.
Secure Payment: Complete your payment via the portal to confirm your booking.
Pre-Session Review: Complete your symptom history form so your nurse can review your data before your session.
"You aren't losing your mind; you are going through a biological transition. Let's navigate it together."